Work / Day Activity Level

Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver.

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Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.

Barratt Blackjack Lollipop Calories List

Blackjack nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for blackjack and over 2,000,000 other foods at MyFitnessPal.com. Barratt Sweets Black Jack. Barratt Sweets Black Jack. Natural Colours and Flavours. Nutritional Info. Black Jack Chews.

Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker.

Leisure Activity Level

Barratt Blackjack Lollipop Calories Burned

• Blackjack Originally part of the Barratt family, the Blackjack sweets are made with a natural, distinctive aniseed flavour and they’re famous for turning your tongue black! Click on the product you’d like to get to know better.
• There are 15 calories in sweet of Barratt Black Jack. Calorie breakdown: 7% fat, 93% carbs, 0% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.

Barratt Blackjack Lollipop Calories Calculator

Barratt Blackjack Lollipop Calories Chart

Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day).

Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Or regularly undertake activities such as heavy gardening, heavy DIY work.